Home Remedies for Eye Injuries:
Self-care at home, in many instances, consists of emergent treatment before or during transport to a medical facility.Chemical exposures: The single most important thing to do for chemical exposures is to perform first aid by immediately washing out the eye with large amounts of water. Although saline solution is best, regular tap water is a perfectly acceptable alternative. Particularly, for more serious burning materials, such as acid or alkali, time is of the essence. The affected eye should be washed for 20 minutes or more. It is important that people keep their eyelids open during the irrigation process; this may require the assistance of another person to help the patient keep their eye open during the wash out.
- A water fountain makes a great eye wash. Just lean over the fountain, turn on the water, and keep the exposed eye open.
- At a sink, the individual should stand over the sink, cup his/her hands, and put his/her face into the running water.
- If a person is near a shower, he/she should get in and put the exposed eye under the running water. This is a good option if a person has been sprayed with a chemical in the face and hair.
- Hold a glass of water firmly against the orbital bones with the eye open and then tip the head back. Do this many times.
- If a patient is working outside, a garden hose running at a very modest flow will work to flush the eye.
Prevent Eye Injuries:
Most eye injuries can be prevented with
safety glasses or other forms of eye protection such as full face
shields often seen with motorcycle helmets or even welder's shields.
- People should wear safety glasses whenever they operate power tools, such as drills, saws, or power washers; when using a hammer; or when mixing or spraying chemicals.
- Welder's goggles or face masks should be used when using an arc welder. A common scenario for ultraviolet keratitis in welders is that the welder lights his or her torch with the welder's mask up and then flips it down after the torch is lit.
- Eye coverings should be used by people in tanning beds or in tanning booths, but it is best to completely avoid tanning, indoors and outdoors, to reduce chances of developing skin cancers or skin damage.
- Do not rub the eyes.
- Never look directly into the sun. When outdoors on bright, sunny days, wear good quality sunglasses. This will reduce the amount of ultraviolet exposure to the eyes.
When to seek immediate medical advice:
-
You should go immediately to your nearest accident and emergency department if you have:
- persistent or severe eye pain
- foreign bodiess that can't be washed out
- decreased or double vision
- flashing lights, spots, halos or shadows in your field of vision
- blood visible in your eye
- an irregularly shaped pupil (the black dot at the centre of the eye)
- pain when exposed to bright light
- deep cuts around your eye
- your eye is sticking out of your eye socket
Protect your eyes in the sun:
A day at the beach without proper eye
protection can cause a temporary but painful burn to the surface of the
eye, similar to sunburn.
Reflected sunlight from snow, sand, concrete and water, and artificial light from sunbeds, is
particularly dangerous
.
Avoid looking directly at the sun, as this can cause permanent eye damage.
Clothing and sunglasses:
Wear clothes and sunglasses that provide sun protection, such as:
- a wide-brimmed hat that shades the face, neck and ears
- a long-sleeved top
- trousers or long skirts in close-weave fabrics that do not allow sunlight through
- sunglasses with wraparound lenses or wide arms with the CE Mark and European Standard EN 1836:2005



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