Before The Disaster
- Plan for Family Biological Disaster Plan.
- Preparation by ensuring Prevention measures.
- Personal cleanliness - daily bath, don’t grow long nails and wear clean clothes.
- Hand Hygiene (Wash hands with soap and water before preparing food or eating, after passing stools, coughing or sneezing).
The steps of hand washing are: -
Step 1: Wash palms and fingers
Step 2: Wash back of hands.
Step 3: Wash fingers and knuckles
Step 4: Wash thumbs
Step 5: Wash fingertips
Step 6: Wash wrists
- Eat nutritious and balanced food.
- Immunisation state should be up to date.
- Prevent overcrowding.
- Good ventilation.
- Protect from hot and cold weather.
- Health Education.
- Surveillance.
- Take a First Aid and Cardio-Pulmonary Resuscitation (CPR) training.
- Subscribe to a Medical Insurance Plan.


No comments:
Post a Comment